After struggling with weight my entire life, and trying every fad diet out there I now KNOW what actually works, and what doesn't. We specialize in helping women (&Mom's like me) break plateaus and live to your highest potential. This blog is to help inspire you and show my commitment to not only my health and fitness, but to you as well!
Because of my struggles growing up, and the hardships I experienced from disordered eating habits, over exercise, over eating, dieting, being teased, and dealing with my own confidence and body image, I am stronger.
Our weaknesses become our strengths, and now as a business owner, mother and wife, I can truly say with confidence and conviction that my past is now my strength!
I can offer the support, sense of belonging, and accountability women need now as a fitness and weight loss expert!